• About
  • Shared Leadership Team
  • Workout Locations
  • F3 Temecula Foundation
  • More
    • About
    • Shared Leadership Team
    • Workout Locations
    • F3 Temecula Foundation
  • About
  • Shared Leadership Team
  • Workout Locations
  • F3 Temecula Foundation

The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership

For F3 Temecula, our vision is to create a community where every man in F3 finds his purpose, challenges his limits, and lifts others along the way.

About F3 Temecula

WHAT IS F3?

ALL F3 WORKOUTS...

ALL F3 WORKOUTS...

 

F3 stands for Fitness, Fellowship, and Faith. It’s a national network of free, peer-led workouts for men. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.  F3 is more than just a workout group.  We are men from our community that are connecting over a shared vision to to get 1% better each day so that we can be better assets to ourselves, our families, and our communities.


Note: We do not define Faith as any specific religion or system, but simply a belief in something that is bigger than oneself.


TEMECULA LEADERSHIP


F3 is intended to be led by the PAX, meaning each man who is in F3 should consider himself willing and ready to lead — or “Q,” in F3 lingo — a workout, event, or any other initiative consistent with the mission and core principles of F3.  F3 is best when given away and when other men step up to lead.  


  • Nant’an (Regional Q) – Frijole (@f3frijiole)
  • 1st F Q - Orbit
  • 2nd F Q - Matilda
  • 3rd F Q - Tooth Fairy
  • AO Q Canyon - Goose
  • AO Q Heroes Crossing - Gift Wrap
  • AO Q The Trudge - Mulligan
  • AO Q The Forge - Huffy
  • AO Q The Grind - Fix-a-Flat
  • AO Q The Meadows - Belding
  • AO Q The Journey - Cyber Nanny
  • AO Q Stonecutters - Malone

ALL F3 WORKOUTS...

ALL F3 WORKOUTS...

ALL F3 WORKOUTS...


  • Are FREE of charge
  • Are open to all men
  • Are held outdoors, rain or shine, heat or cold
  • Are led by men who participate in the workout in a rotating fashion
  • End with a Circle of Trust


You can do it! We welcome men of all fitness levels to our workouts and have no requirement for membership.  


Regardless of your age and/or current fitness level, all PAX are encouraged to show up and modify as necessary.


We have a saying at F3 Temecula: 


"Modify the exercise, not the effort"

-Orbit


Read more about getting started in F3.

GET CONNECTED

ALL F3 WORKOUTS...

GET CONNECTED


F3 Temecula on Instagram

F3 Temecula on Slack

F3 Temecula on Facebook

F3 Temecula on Twitter

F3 Nation

F3 Gear Shop

Book: "Freed to Lead"

Email: f3temeculavalley@gmail.com



Also, for our M's (ladies), check out:

FiA Temecula: Instagram



F3 Temecula - Building Community Through Fitness

Join our Instagram Community: F3 Temecula

Copyright © 2026 F3 Temecula - All Rights Reserved.


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